There’s a growing need to ‘switch-off’. Why? Because our brains cannot handle this constant onslaught of stimulation.  

More information is coming at us than ever before and it’s reducing our memory, learning and attention spans.  This session explores positive, practical and achievable techniques which enhance workplace cultures and impact busy lives.  Walk out feeling better; equipped with an evidence-based pathway of making 1% improvements to enhance performance and wellbeing